Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Yogurt colato (latte scremato, fermenti lattici vivi), zucchero, limone e succo di limone (3,6%), amido di tapioca e di mais, aromi naturali.
Detailed analysis: yogurt colato con pezzi di limone and the palm oil-free diet
Based on our analysis of the ingredients list, yogurt colato con pezzi di limone appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Yogurt colato (latte scremato, fermenti lattici vivi), zucchero, limone e succo di limone (3,6%), amido di tapioca e di mais, aromi naturali.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
yogurt colato con pezzi di limone contains 67 calories per 100g. It provides 8.3g of protein, and 8.4g of carbohydrates (including 7.6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is yogurt colato con pezzi di limone Palm Oil Free?
Yes, yogurt colato con pezzi di limone contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does yogurt colato con pezzi di limone contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Yogurt colato (latte scremato, fermenti lattici vivi), zucchero, limone e succo di limone (3,6%), amido di tapioca e di mais, aromi naturali.
What are the nutritional facts of yogurt colato con pezzi di limone?
yogurt colato con pezzi di limone contains 67 calories per 100g, with 8.3g of protein, 8.4g of carbohydrates, and 0g of fat.
How much sugar is in yogurt colato con pezzi di limone?
yogurt colato con pezzi di limone lists 7.6 g of sugar per 100 g.
Is yogurt colato con pezzi di limone ultra-processed?
By the NOVA classification in its label data, yogurt colato con pezzi di limone is in group 4, ultra-processed foods.
Does yogurt colato con pezzi di limone contain palm oil?
No palm oil is listed. yogurt colato con pezzi di limone names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.