Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Estratto di soia (acqua, semi di soia decorticati 9%, zucchero di canna), preparazione di frutta 20% (mirtilli 50%, saccarosio, addensante: amido di mais e carragenina, calcio citrato, aromi naturali, uva concentrato, regolatore d'acidità: sodio citrato, vitamine: B2 (riboflavina), B12 (cianocobalamina), D2 (ergocalciferolo)), Streptococcus thermophilus, Lactobacillus bulgaricus. Senza Glutine
Detailed analysis: Yogurt di soia and the palm oil-free diet
Based on our analysis of the ingredients list, Yogurt di soia appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Estratto di soia (acqua, semi di soia decorticati 9%, zucchero di canna), preparazione di frutta 20% (mirtilli 50%, saccarosio, addensante: amido di mais e carragenina, calcio citrato, aromi naturali, uva concentrato, regolatore d'acidità: sodio citrato, vitamine: B2 (riboflavina), B12 (cianocobalamina), D2 (ergocalciferolo)), Streptococcus thermophilus, Lactobacillus bulgaricus. Senza Glutine. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Yogurt di soia contains 91 calories per 100g. It provides 4g of protein, 2g of fat, and 13g of carbohydrates (including 123g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Yogurt di soia Palm Oil Free?
Yes, Yogurt di soia contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Yogurt di soia contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Estratto di soia (acqua, semi di soia decorticati 9%, zucchero di canna), preparazione di frutta 20% (mirtilli 50%, saccarosio, addensante: amido di m...
What are the nutritional facts of Yogurt di soia?
Yogurt di soia contains 91 calories per 100g, with 4g of protein, 13g of carbohydrates, and 2g of fat.
How much sugar is in Yogurt di soia?
Yogurt di soia lists 123 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Yogurt di soia contain palm oil?
No palm oil is listed. Yogurt di soia names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.