14% M.F. Lactose Free Sour Cream
Target Diet: vegan
Not Vegan
Detected Forbidden Ingredients:
- milk
- cream
- milk powder
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Milk, Cream, Skim milk powder, Modified corn starch, Guar gum, Carageenan, Carob bean gum, Sodium citrate, Lactase enzyme, Bacterial culture
Detailed Analysis: Why is 14% M.F. Lactose Free Sour Cream Not vegan?
Our analysis indicates that 14% M.F. Lactose Free Sour Cream is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- cream
- milk powder
These ingredients conflict with the principles of a vegan diet. For example, the ingredient "milk" is a known issue for this diet.The full list of ingredients we analyzed is: Milk, Cream, Skim milk powder, Modified corn starch, Guar gum, Carageenan, Carob bean gum, Sodium citrate, Lactase enzyme, Bacterial culture. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
14% M.F. Lactose Free Sour Cream contains 167 calories per 100g, with 3g of protein, 13g of fat, and 7g of carbohydrates.
What Should You Do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is 14% M.F. Lactose Free Sour Cream Vegan?
No, 14% M.F. Lactose Free Sour Cream is generally not Vegan because it contains milk, cream, milk powder.
Does 14% M.F. Lactose Free Sour Cream contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk, Cream, Skim milk powder, Modified corn starch, Guar gum, Carageenan, Carob bean gum, Sodium citrate, Lactase enzyme, Bacterial culture
What are the nutritional facts of 14% M.F. Lactose Free Sour Cream?
14% M.F. Lactose Free Sour Cream contains 167 calories per 100g, with 3g of protein, 7g of carbohydrates, and 13g of fat.
Can I eat 14% M.F. Lactose Free Sour Cream on a Vegan diet?
No, 14% M.F. Lactose Free Sour Cream is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.