No, skip it.
milk, and 4 more.
- milk
- cream
- yoghurt
- skimmed milk
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
milk
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Pasteurised skimmed milk, cream (milk), live active yoghurt cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei). no palm oil
Detailed analysis: why is 5% Greek Yogurt not vegan?
Our analysis indicates that 5% Greek Yogurt is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- cream
- yoghurt
- skimmed milk
- Milk (allergen data)
The full list of ingredients we analyzed is: Pasteurised skimmed milk, cream (milk), live active yoghurt cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei). no palm oil. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
5% Greek Yogurt contains 93 calories per 100g, with 9g of protein, 5g of fat, and 3g of carbohydrates (3g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is 5% Greek Yogurt Vegan?
No, 5% Greek Yogurt is generally not Vegan because it contains milk, cream, yoghurt and others.
Does 5% Greek Yogurt contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pasteurised skimmed milk, cream (milk), live active yoghurt cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei). no palm oil
What are the nutritional facts of 5% Greek Yogurt?
5% Greek Yogurt contains 93 calories per 100g, with 9g of protein, 3g of carbohydrates, and 5g of fat.
How much sugar is in 5% Greek Yogurt?
5% Greek Yogurt lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat 5% Greek Yogurt on a Vegan diet?
No, 5% Greek Yogurt is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.