Air dried ham

Air dried ham

Lidl · all Lidl products checked

Target diet: Vegan

Air dried ham · Vegan

No, skip it.

Marked as non-vegan by Open Food Facts ingredient analysis.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

Marked as non-vegan by Open Food Facts ingredient analysis

On the label

SchweinefleischSpeisesalzNatriumnitritKaliumnitrat

What we checked

Animal-derived ingredientsMarked as non-vegan by Open Food Facts ingredient analysis
Open Food Facts analysisMarked non-vegan

This product on every diet

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Nutrition facts (per 100g)

Energy
223 kcal
Fat
11 g
Carbohydrates
0 g
Sugars
0 g
low
Protein
31 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Schweinefleisch, Speisesalz, Natriumnitrit, Kaliumnitrat

Detailed analysis: why is Air dried ham not vegan?

Our analysis indicates that Air dried ham is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • Marked as non-vegan by Open Food Facts ingredient analysis

The full list of ingredients we analyzed is: Schweinefleisch, Speisesalz, Natriumnitrit, Kaliumnitrat. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Air dried ham contains 223 calories per 100g, with 31g of protein, 11g of fat, and 0g of carbohydrates.

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Air dried ham Vegan?

No, Air dried ham is generally not Vegan because it contains Marked as non-vegan by Open Food Facts ingredient analysis.

Does Air dried ham contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Schweinefleisch, Speisesalz, Natriumnitrit, Kaliumnitrat

What are the nutritional facts of Air dried ham?

Air dried ham contains 223 calories per 100g, with 31g of protein, 0g of carbohydrates, and 11g of fat.

How much sugar is in Air dried ham?

Air dried ham lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Air dried ham on a Vegan diet?

No, Air dried ham is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.