Albacore Tuna

Albacore Tuna

Waitrose · all Waitrose products checked

Target diet: Vegan

Albacore Tuna · Vegan

No, skip it.

tuna.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

tuna

On the label

albacore tunaextra virgin oil 32%

What we checked

Animal-derived ingredientstuna
Open Food Facts analysisCould not verify

This product on every diet

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Nutrition facts (per 100g)

Energy
258 kcal
Fat
17.5 g
Saturated fat
3.6 g
Carbohydrates
0 g
Sugars
0 g
low
Fibre
0 g
Protein
25.2 g
Salt
0.5 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

albacore tuna, extra virgin oil 32%

Detailed analysis: why is Albacore Tuna not vegan?

Our analysis indicates that Albacore Tuna is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • tuna

The full list of ingredients we analyzed is: albacore tuna, extra virgin oil 32%. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Albacore Tuna contains 258 calories per 100g, with 25.2g of protein, 17.5g of fat, and 0g of carbohydrates.

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently asked questions

Is Albacore Tuna Vegan?

No, Albacore Tuna is generally not Vegan because it contains tuna.

Does Albacore Tuna contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: albacore tuna, extra virgin oil 32%

What are the nutritional facts of Albacore Tuna?

Albacore Tuna contains 258 calories per 100g, with 25.2g of protein, 0g of carbohydrates, and 17.5g of fat.

How much sugar is in Albacore Tuna?

Albacore Tuna lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Albacore Tuna on a Vegan diet?

No, Albacore Tuna is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.