No, skip it.
tuna.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
tuna
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
White tuna, water, vegetable broth (pea, carrot), salt, pyrophosphate added.
Detailed analysis: why is Albacore Tuna in Water (Pouch) not vegan?
Our analysis indicates that Albacore Tuna in Water (Pouch) is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- tuna
The full list of ingredients we analyzed is: White tuna, water, vegetable broth (pea, carrot), salt, pyrophosphate added.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Albacore Tuna in Water (Pouch) contains 127 calories per 100g, with 23g of protein, 3g of fat, and 0g of carbohydrates.
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Albacore Tuna in Water (Pouch) Vegan?
No, Albacore Tuna in Water (Pouch) is generally not Vegan because it contains tuna.
Does Albacore Tuna in Water (Pouch) contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: White tuna, water, vegetable broth (pea, carrot), salt, pyrophosphate added.
What are the nutritional facts of Albacore Tuna in Water (Pouch)?
Albacore Tuna in Water (Pouch) contains 127 calories per 100g, with 23g of protein, 0g of carbohydrates, and 3g of fat.
How much sugar is in Albacore Tuna in Water (Pouch)?
Albacore Tuna in Water (Pouch) lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Albacore Tuna in Water (Pouch) on a Vegan diet?
No, Albacore Tuna in Water (Pouch) is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.