Yes, you can.
The packaging carries vegan certification (European Vegetarian Union). Our automated scan flagged "yogurt", which in certified vegan products is plant-derived (for example vegan butter or plant-based cheese).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
preparation of soy (water, hulled seeds only (10,7%)), tricalcium citrate, acidity regulators (sodium citrates, citric acid), stabilizer (pectins), natural flavor, sea salt, antioxidants (extract rich in tocopherol, esters of ascorbic acid with fatty acids), vitamins (b12, d2], live yogurt bacteria (streptococcus thermophilus, lactobacillus bulgaricus), may contain traces of nuts (no peanuts), milk-free, dairy and gluten-free, naturally lactose-free,
Detailed analysis: Alpro naturale and the vegan diet
Based on our analysis of the ingredients list, Alpro naturale appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: preparation of soy (water, hulled seeds only (10,7%)), tricalcium citrate, acidity regulators (sodium citrates, citric acid), stabilizer (pectins), natural flavor, sea salt, antioxidants (extract rich in tocopherol, esters of ascorbic acid with fatty acids), vitamins (b12, d2], live yogurt bacteria (streptococcus thermophilus, lactobacillus bulgaricus), may contain traces of nuts (no peanuts), milk-free, dairy and gluten-free, naturally lactose-free,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
May contain traces of: milk, lactose. If you have a severe allergy or intolerance, treat this product with caution.
Nutritional profile
Alpro naturale contains 42 calories per 100g. It provides 4g of protein, 2g of fat, .
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Alpro naturale Vegan?
Yes. The packaging carries vegan certification (European Vegetarian Union). Our automated scan flagged "yogurt", which in certified vegan products is plant-derived (for example vegan butter or plant-based cheese). Our ingredient scan found nothing that conflicts with it.
Does Alpro naturale contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: preparation of soy (water, hulled seeds only (10,7%)), tricalcium citrate, acidity regulators (sodium citrates, citric acid), stabilizer (pectins), na...
What are the nutritional facts of Alpro naturale?
Alpro naturale contains 42 calories per 100g, with 4g of protein, 0g of carbohydrates, and 2g of fat.
How much sugar is in Alpro naturale?
Alpro naturale lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Alpro naturale on a Vegan diet?
Yes, based on our ingredient analysis, Alpro naturale appears to be suitable for a Vegan diet. However, always verify the product label as formulations can change.