Yes, you can.
The packaging carries vegan certification (The Vegan Society). Our automated scan flagged "yogurt", which in certified vegan products is plant-derived (for example vegan butter or plant-based cheese).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Soya base (Water, Hulled Soya beans (9.4%)), Strawberry (8%), Sugar, Soluble corn fibre, Calcium (Tri-calciumcitrate), Natural flavourings, Carrot extract, Modified starch, Stabilisers (Pectins), Acidity regulators (Citric acid, Sodium citrates), Sea salt, Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid), Vitamins (B2, B12, D2), Yogurt cultures (S. thermophilus, L. bulgaricus), L. acidophilus.
Detailed analysis: Alpro yoghurt and the vegan diet
Based on our analysis of the ingredients list, Alpro yoghurt appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Soya base (Water, Hulled Soya beans (9.4%)), Strawberry (8%), Sugar, Soluble corn fibre, Calcium (Tri-calciumcitrate), Natural flavourings, Carrot extract, Modified starch, Stabilisers (Pectins), Acidity regulators (Citric acid, Sodium citrates), Sea salt, Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid), Vitamins (B2, B12, D2), Yogurt cultures (S. thermophilus, L. bulgaricus), L. acidophilus.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Alpro yoghurt contains 68 calories per 100g. It provides 3.5g of protein, 1.9g of fat, and 7.4g of carbohydrates (including 7.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Alpro yoghurt Vegan?
Yes. The packaging carries vegan certification (The Vegan Society). Our automated scan flagged "yogurt", which in certified vegan products is plant-derived (for example vegan butter or plant-based cheese). Our ingredient scan found nothing that conflicts with it.
Does Alpro yoghurt contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Soya base (Water, Hulled Soya beans (9.4%)), Strawberry (8%), Sugar, Soluble corn fibre, Calcium (Tri-calciumcitrate), Natural flavourings, Carrot ext...
What are the nutritional facts of Alpro yoghurt?
Alpro yoghurt contains 68 calories per 100g, with 3.5g of protein, 7.4g of carbohydrates, and 1.9g of fat.
How much sugar is in Alpro yoghurt?
Alpro yoghurt lists 7.1 g of sugar per 100 g.
Is Alpro yoghurt ultra-processed?
By the NOVA classification in its label data, Alpro yoghurt is in group 4, ultra-processed foods.
Can I eat Alpro yoghurt on a Vegan diet?
Yes, based on our ingredient analysis, Alpro yoghurt appears to be suitable for a Vegan diet. However, always verify the product label as formulations can change.