Yes, you can.
No ingredients incompatible with a vegan diet were found.
The packaging carries a vegan label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Corn meal*, cane sugar*, sea salt.
Detailed analysis: Amazon Flakes Frosted Cereal and the vegan diet
Based on our analysis of the ingredients list, Amazon Flakes Frosted Cereal appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Corn meal*, cane sugar*, sea salt.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Amazon Flakes Frosted Cereal contains 400 calories per 100g. It provides 6.7g of protein, and 90g of carbohydrates (including 26.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Amazon Flakes Frosted Cereal Vegan?
Yes, Amazon Flakes Frosted Cereal is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet. Always double-check the label, as formulations can change.
Does Amazon Flakes Frosted Cereal contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn meal*, cane sugar*, sea salt.
What are the nutritional facts of Amazon Flakes Frosted Cereal?
Amazon Flakes Frosted Cereal contains 400 calories per 100g, with 6.7g of protein, 90g of carbohydrates, and 0g of fat.
How much sugar is in Amazon Flakes Frosted Cereal?
Amazon Flakes Frosted Cereal lists 26.7 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Amazon Flakes Frosted Cereal ultra-processed?
By the NOVA classification in its label data, Amazon Flakes Frosted Cereal is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Amazon Flakes Frosted Cereal on a Vegan diet?
Yes, based on our ingredient analysis, Amazon Flakes Frosted Cereal appears to be suitable for a Vegan diet. However, always verify the product label as formulations can change.