Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box

Target diet: Vegan

Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box · Vegan

Check the label.

At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

NiacinOne of the B VitaminsReduced IronThiamin MononitrateRiboflavinFolic Acid

What we checked

Animal-derived ingredientsNone found
Open Food Facts analysisCould not verify

This product on every diet

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Nutrition facts (per 100g)

Energy
351 kcal
Fat
1.4 g
Carbohydrates
78.4 g
Fibre
5.4 g
Protein
8.1 g
Salt
0 g
low

Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 1, unprocessed or minimally processed foods. NOVA classification, from the label data.

Ingredients (original text)

White Hominy Grits Made from Corn, Niacin (One of the B Vitamins), Reduced Iron, Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Why can't we give a definite answer for Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box?

Our automated analysis could not reach a reliable verdict on whether Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box fits a vegan diet. Reasons:

  • At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product

Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a vegan diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.

Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.

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Frequently asked questions

Is Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box Vegan?

We cannot say for certain. At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product Please check the product label or contact the manufacturer.

Does Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: White Hominy Grits Made from Corn, Niacin (One of the B Vitamins), Reduced Iron, Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B...

What are the nutritional facts of Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box?

Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box contains 351 calories per 100g, with 8.1g of protein, 78.4g of carbohydrates, and 1.4g of fat.

Is Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box ultra-processed?

By the NOVA classification in its label data, Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box is in group 1 (unprocessed or minimally processed foods), not in the ultra-processed group.

Can I eat Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box on a Vegan diet?

We recommend caution: the data we have is not sufficient to confirm that Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box fits a Vegan diet. Check the label or look for a certified alternative.