Aunt Jemima Whole Wheat Pancake & Waffle Mix 35 Ounce Box

Aunt Jemima · all Aunt Jemima products checked

Target diet: Vegan

Aunt Jemima Whole Wheat Pancake & Waffle Mix 35 Ounce Box · Vegan

Check the label.

At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Whole wheat flourenriched bleached flourbleached wheat flourniacinreduced ironthiamin mononitrateriboflavinfolic acid

What we checked

Animal-derived ingredientsNone found
Open Food Facts analysisCould not verify

This product on every diet

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Nutrition facts (per 100g)

Energy
316 kcal
Fat
1.7 g
Saturated fat
0.3 g
low
Carbohydrates
69.4 g
Sugars
11.2 g
Fibre
5.9 g
Protein
10.2 g
Salt
4.1 g
high

Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

Whole wheat flour, enriched bleached flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), brown sugar, sugar, dried molasses, salt, wheat germ.

Why can't we give a definite answer for Aunt Jemima Whole Wheat Pancake & Waffle Mix 35 Ounce Box?

Our automated analysis could not reach a reliable verdict on whether Aunt Jemima Whole Wheat Pancake & Waffle Mix 35 Ounce Box fits a vegan diet. Reasons:

  • At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product

Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a vegan diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.

Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.

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Frequently asked questions

Is Aunt Jemima Whole Wheat Pancake & Waffle Mix 35 Ounce Box Vegan?

We cannot say for certain. At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product Please check the product label or contact the manufacturer.

Does Aunt Jemima Whole Wheat Pancake & Waffle Mix 35 Ounce Box contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole wheat flour, enriched bleached flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), leavening (bakin...

What are the nutritional facts of Aunt Jemima Whole Wheat Pancake & Waffle Mix 35 Ounce Box?

Aunt Jemima Whole Wheat Pancake & Waffle Mix 35 Ounce Box contains 316 calories per 100g, with 10.2g of protein, 69.4g of carbohydrates, and 1.7g of fat.

How much sugar is in Aunt Jemima Whole Wheat Pancake & Waffle Mix 35 Ounce Box?

Aunt Jemima Whole Wheat Pancake & Waffle Mix 35 Ounce Box lists 11.2 g of sugar per 100 g.

Is Aunt Jemima Whole Wheat Pancake & Waffle Mix 35 Ounce Box ultra-processed?

By the NOVA classification in its label data, Aunt Jemima Whole Wheat Pancake & Waffle Mix 35 Ounce Box is in group 3 (processed foods), not in the ultra-processed group.

Can I eat Aunt Jemima Whole Wheat Pancake & Waffle Mix 35 Ounce Box on a Vegan diet?

We recommend caution: the data we have is not sufficient to confirm that Aunt Jemima Whole Wheat Pancake & Waffle Mix 35 Ounce Box fits a Vegan diet. Check the label or look for a certified alternative.