Avocado

Avocado

Target Diet: vegan

COMPATIBLE

No ingredients incompatible with the vegan diet were found in this product.

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Nutrition Facts (per 100g)

Calories
179
kcal
Protein
2g
Carbs
9g
Fat
15g

Ingredients (Original Text):

Fresh avocado. High healthy fats, keto friendly.

Detailed Analysis: Avocado and vegan Diet

Based on our comprehensive analysis of the ingredients list, Avocado appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Fresh avocado. High healthy fats, keto friendly.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional Profile

Avocado contains 179 calories per 100g. It provides 2g of protein, 15g of fat, and 9g of carbohydrates (including 0.7g of sugar).

Is Avocado Healthy?

With 179 calories per 100g and 0.7g of sugar, this product can be part of a balanced diet when consumed in appropriate portions.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently Asked Questions

Is Avocado Vegan?

Yes, Avocado is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet.

Does Avocado contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fresh avocado. High healthy fats, keto friendly.

What are the nutritional facts of Avocado?

Avocado contains 179 calories per 100g, with 2g of protein, 9g of carbohydrates, and 15g of fat.

Can I eat Avocado on a Vegan diet?

Yes, based on our ingredient analysis, Avocado appears to be safe for a Vegan diet. However, always verify the product label as formulations can change.