Boquerones al vinagre en aceite de girasol

Boquerones al vinagre en aceite de girasol

Hacendado · all Hacendado products checked

Target diet: Vegan

Boquerones al vinagre en aceite de girasol · Vegan

No, skip it.

anchovy.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

anchovy

On the label

anchovy filletssunflower oilvinegar and salt

What we checked

Animal-derived ingredientsanchovy
Open Food Facts analysisCould not verify

This product on every diet

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Nutrition facts (per 100g)

Energy
203 kcal
Fat
13.6 g
Saturated fat
1.9 g
Carbohydrates
0.8 g
Sugars
0.2 g
low
Protein
19.4 g
Salt
3.1 g
high

Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

anchovy fillets, sunflower oil, vinegar and salt

Detailed analysis: why is Boquerones al vinagre en aceite de girasol not vegan?

Our analysis indicates that Boquerones al vinagre en aceite de girasol is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • anchovy

The full list of ingredients we analyzed is: anchovy fillets, sunflower oil, vinegar and salt. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Boquerones al vinagre en aceite de girasol contains 203 calories per 100g, with 19.4g of protein, 13.6g of fat, and 0.8g of carbohydrates (0.2g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our vegan check.

Frequently asked questions

Is Boquerones al vinagre en aceite de girasol Vegan?

No, Boquerones al vinagre en aceite de girasol is generally not Vegan because it contains anchovy.

Does Boquerones al vinagre en aceite de girasol contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: anchovy fillets, sunflower oil, vinegar and salt

What are the nutritional facts of Boquerones al vinagre en aceite de girasol?

Boquerones al vinagre en aceite de girasol contains 203 calories per 100g, with 19.4g of protein, 0.8g of carbohydrates, and 13.6g of fat.

How much sugar is in Boquerones al vinagre en aceite de girasol?

Boquerones al vinagre en aceite de girasol lists 0.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Boquerones al vinagre en aceite de girasol ultra-processed?

By the NOVA classification in its label data, Boquerones al vinagre en aceite de girasol is in group 3 (processed foods), not in the ultra-processed group.

Can I eat Boquerones al vinagre en aceite de girasol on a Vegan diet?

No, Boquerones al vinagre en aceite de girasol is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.