Yes, you can.
No ingredients incompatible with a vegan diet were found.
The packaging carries a vegan label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
OATMILK (WATER, OATS), SUNFLOWER OIL, MINERALS (DIPOTASSIUM PHOSPHATE, CALCIUM CARBONATE, TRICALCIUM PHOSPHATE), SEA SALT
Detailed analysis: Café OAT and the vegan diet
Based on our analysis of the ingredients list, Café OAT appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: OATMILK (WATER, OATS), SUNFLOWER OIL, MINERALS (DIPOTASSIUM PHOSPHATE, CALCIUM CARBONATE, TRICALCIUM PHOSPHATE), SEA SALT. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Café OAT contains 54.9 calories per 100g. It provides 0.8g of protein, 3g of fat, and 5.5g of carbohydrates (including 1.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Café OAT Vegan?
Yes, Café OAT is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet. Always double-check the label, as formulations can change.
Does Café OAT contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: OATMILK (WATER, OATS), SUNFLOWER OIL, MINERALS (DIPOTASSIUM PHOSPHATE, CALCIUM CARBONATE, TRICALCIUM PHOSPHATE), SEA SALT
What are the nutritional facts of Café OAT?
Café OAT contains 54.9 calories per 100g, with 0.8g of protein, 5.5g of carbohydrates, and 3g of fat.
How much sugar is in Café OAT?
Café OAT lists 1.7 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Café OAT ultra-processed?
By the NOVA classification in its label data, Café OAT is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Café OAT on a Vegan diet?
Yes, based on our ingredient analysis, Café OAT appears to be suitable for a Vegan diet. However, always verify the product label as formulations can change.