No, skip it.
honey.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
honey
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
corn, sugar, whole grain rolled oats, whole grain wheat, rice, canola and/or soybean oil, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), corn syrup, cocoa (processed with alkali), salt, molasses, natural and artificial flavor, barley malt extract, honey, vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin 35), pyridoxine hydrochloride vitamin b6), folic acid, contains wheat and soy,
Detailed analysis: why is Chocolate Honey Bunches Of Oats not vegan?
Our analysis indicates that Chocolate Honey Bunches Of Oats is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- honey
The full list of ingredients we analyzed is: corn, sugar, whole grain rolled oats, whole grain wheat, rice, canola and/or soybean oil, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), corn syrup, cocoa (processed with alkali), salt, molasses, natural and artificial flavor, barley malt extract, honey, vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin 35), pyridoxine hydrochloride vitamin b6), folic acid, contains wheat and soy,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chocolate Honey Bunches Of Oats contains 400 calories per 100g, with 5g of protein, 2.5g of fat, and 85g of carbohydrates (30g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chocolate Honey Bunches Of Oats Vegan?
No, Chocolate Honey Bunches Of Oats is generally not Vegan because it contains honey.
Does Chocolate Honey Bunches Of Oats contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: corn, sugar, whole grain rolled oats, whole grain wheat, rice, canola and/or soybean oil, semi-sweet chocolate chips (sugar, unsweetened chocolate, co...
What are the nutritional facts of Chocolate Honey Bunches Of Oats?
Chocolate Honey Bunches Of Oats contains 400 calories per 100g, with 5g of protein, 85g of carbohydrates, and 2.5g of fat.
How much sugar is in Chocolate Honey Bunches Of Oats?
Chocolate Honey Bunches Of Oats lists 30 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Chocolate Honey Bunches Of Oats ultra-processed?
By the NOVA classification in its label data, Chocolate Honey Bunches Of Oats is in group 4, ultra-processed foods.
Can I eat Chocolate Honey Bunches Of Oats on a Vegan diet?
No, Chocolate Honey Bunches Of Oats is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.