Chopped Ham

Chopped Ham

Mario's · all Mario's products checked

Target diet: Vegan

Chopped Ham · Vegan

No, skip it.

pork.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

pork

On the label

PorkWaterSaltSugarSodium phosphatePotassium chlorideSodium ascorbateSodium nitrite

What we checked

Animal-derived ingredientspork
Open Food Facts analysisMarked non-vegan

This product on every diet

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Nutrition facts (per 100g)

Energy
273 kcal
Fat
24 g
Carbohydrates
0 g
Sugars
0 g
low
Protein
15 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Pork, Water, Salt, Sugar, Sodium phosphate, Potassium chloride, Sodium ascorbate, Sodium nitrite.

Detailed analysis: why is Chopped Ham not vegan?

Our analysis indicates that Chopped Ham is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • pork

The full list of ingredients we analyzed is: Pork, Water, Salt, Sugar, Sodium phosphate, Potassium chloride, Sodium ascorbate, Sodium nitrite.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Chopped Ham contains 273 calories per 100g, with 15g of protein, 24g of fat, and 0g of carbohydrates.

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our vegan check.

Frequently asked questions

Is Chopped Ham Vegan?

No, Chopped Ham is generally not Vegan because it contains pork.

Does Chopped Ham contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork, Water, Salt, Sugar, Sodium phosphate, Potassium chloride, Sodium ascorbate, Sodium nitrite.

What are the nutritional facts of Chopped Ham?

Chopped Ham contains 273 calories per 100g, with 15g of protein, 0g of carbohydrates, and 24g of fat.

How much sugar is in Chopped Ham?

Chopped Ham lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Chopped Ham on a Vegan diet?

No, Chopped Ham is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.