Chunk light tuna in oil

Chunk light tuna in oil

StarKist · all StarKist products checked

Target diet: Vegan

Chunk light tuna in oil · Vegan

No, skip it.

tuna.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

tuna

On the label

white tunawatervegetable brothsalt

What we checked

Animal-derived ingredientstuna
Open Food Facts analysisCould not verify

This product on every diet

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Nutrition facts (per 100g)

Energy
118 kcal
Fat
4 g
Carbohydrates
0 g
Sugars
0 g
low
Protein
19 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

white tuna, water, vegetable broth, salt

Detailed analysis: why is Chunk light tuna in oil not vegan?

Our analysis indicates that Chunk light tuna in oil is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • tuna

The full list of ingredients we analyzed is: white tuna, water, vegetable broth, salt. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Chunk light tuna in oil contains 118 calories per 100g, with 19g of protein, 4g of fat, and 0g of carbohydrates.

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently asked questions

Is Chunk light tuna in oil Vegan?

No, Chunk light tuna in oil is generally not Vegan because it contains tuna.

Does Chunk light tuna in oil contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: white tuna, water, vegetable broth, salt

What are the nutritional facts of Chunk light tuna in oil?

Chunk light tuna in oil contains 118 calories per 100g, with 19g of protein, 0g of carbohydrates, and 4g of fat.

How much sugar is in Chunk light tuna in oil?

Chunk light tuna in oil lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Chunk light tuna in oil on a Vegan diet?

No, Chunk light tuna in oil is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.