coconut milk
Target Diet: vegan
Not Vegan
Detected Forbidden Ingredients:
- cream
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Organic coconutmilk (filtered water, organic coconut cream), natural vanilla flavor, organic guar gum, tricalcium phosphate, magnesium phosphate, xanthan gum, natural flavor, l-selenomethionine (selenium), vitamin a acetate, vitamin d2, zinc oxide, vitamin b12.
Detailed Analysis: Why is coconut milk Not vegan?
Our analysis indicates that coconut milk is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- cream
These ingredients conflict with the principles of a vegan diet. For example, the ingredient "cream" is a known issue for this diet.The full list of ingredients we analyzed is: Organic coconutmilk (filtered water, organic coconut cream), natural vanilla flavor, organic guar gum, tricalcium phosphate, magnesium phosphate, xanthan gum, natural flavor, l-selenomethionine (selenium), vitamin a acetate, vitamin d2, zinc oxide, vitamin b12.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
coconut milk contains calories per 100g, with g of protein, 4.5g of fat, and g of carbohydrates.
What Should You Do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is coconut milk Vegan?
No, coconut milk is generally not Vegan because it contains cream.
Does coconut milk contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic coconutmilk (filtered water, organic coconut cream), natural vanilla flavor, organic guar gum, tricalcium phosphate, magnesium phosphate, xant...
What are the nutritional facts of coconut milk?
coconut milk contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 4.5g of fat.
Can I eat coconut milk on a Vegan diet?
No, coconut milk is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.