Complete Pancake & Waffle Mix, Cinnamon Spice

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Target diet: Vegan

Complete Pancake & Waffle Mix, Cinnamon Spice · Vegan

Check the label.

At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Enriched Bleached FlourWheat FlourMalted Barley FlourNiacinIronThiamin MononitrateRiboflavinFolic Acid

What we checked

Animal-derived ingredientsNone found
Open Food Facts analysisCould not verify

This product on every diet

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Nutrition facts (per 100g)

Energy
364 kcal
Fat
3.4 g
Saturated fat
0 g
low
Carbohydrates
75 g
Sugars
25 g
high
Fibre
2.3 g
Protein
6.8 g
Salt
2.4 g
high

Per 100 g this product is low in saturated fat, high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Baking Powder (Baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Cinnamon, Partially Hydrogenated Soybean Oil, Contains 2% Or Less Of: Salt, Natural And Artificial Flavor, Dextrose, Potassium Bicarbonate, Corn Starch, Calcium Carbonate, Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12.

Why can't we give a definite answer for Complete Pancake & Waffle Mix, Cinnamon Spice?

Our automated analysis could not reach a reliable verdict on whether Complete Pancake & Waffle Mix, Cinnamon Spice fits a vegan diet. Reasons:

  • At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product

Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a vegan diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.

Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.

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Frequently asked questions

Is Complete Pancake & Waffle Mix, Cinnamon Spice Vegan?

We cannot say for certain. At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product Please check the product label or contact the manufacturer.

Does Complete Pancake & Waffle Mix, Cinnamon Spice contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Baking Powder (Baking So...

What are the nutritional facts of Complete Pancake & Waffle Mix, Cinnamon Spice?

Complete Pancake & Waffle Mix, Cinnamon Spice contains 364 calories per 100g, with 6.8g of protein, 75g of carbohydrates, and 3.4g of fat.

How much sugar is in Complete Pancake & Waffle Mix, Cinnamon Spice?

Complete Pancake & Waffle Mix, Cinnamon Spice lists 25 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Complete Pancake & Waffle Mix, Cinnamon Spice ultra-processed?

By the NOVA classification in its label data, Complete Pancake & Waffle Mix, Cinnamon Spice is in group 4, ultra-processed foods.

Can I eat Complete Pancake & Waffle Mix, Cinnamon Spice on a Vegan diet?

We recommend caution: the data we have is not sufficient to confirm that Complete Pancake & Waffle Mix, Cinnamon Spice fits a Vegan diet. Check the label or look for a certified alternative.