Yes, you can.
No ingredients incompatible with a vegan diet were found.
The packaging carries a vegan label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Corn, Sugar, Barley Malt Extract, Salt, Vitamin D, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Iron
Detailed analysis: Corn Flakes and the vegan diet
Based on our analysis of the ingredients list, Corn Flakes appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Corn, Sugar, Barley Malt Extract, Salt, Vitamin D, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Iron. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Corn Flakes contains 383 calories per 100g. It provides 7.2g of protein, 0.8g of fat, and 85.4g of carbohydrates (including 6.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Corn Flakes Vegan?
Yes, Corn Flakes is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet. Always double-check the label, as formulations can change.
Does Corn Flakes contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn, Sugar, Barley Malt Extract, Salt, Vitamin D, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Iron
What are the nutritional facts of Corn Flakes?
Corn Flakes contains 383 calories per 100g, with 7.2g of protein, 85.4g of carbohydrates, and 0.8g of fat.
How much sugar is in Corn Flakes?
Corn Flakes lists 6.1 g of sugar per 100 g.
Is Corn Flakes ultra-processed?
By the NOVA classification in its label data, Corn Flakes is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Corn Flakes on a Vegan diet?
Yes, based on our ingredient analysis, Corn Flakes appears to be suitable for a Vegan diet. However, always verify the product label as formulations can change.