Crunchy Cheezmos Cowboy Cheddar

Crunchy Cheezmos Cowboy Cheddar

Lesser Evil · all Lesser Evil products checked

Target diet: Vegan

Crunchy Cheezmos Cowboy Cheddar · Vegan

No, skip it.

milk, and 3 more.

  • milk
  • cheese
  • buttermilk
  • Milk (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

milk

On the label

Organic milled cornorganic avocado oilorganic tapioca solidsorganic cheddar cheeseorganic milkculturessaltenzymes

What we checked

Animal-derived ingredientsmilk, cheese, buttermilk
Open Food Facts analysisMarked non-vegan

This product on every diet

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Nutrition facts (per 100g)

Energy
464.3 kcal
Fat
21.4 g
Saturated fat
8.9 g
high
Carbohydrates
60.7 g
Sugars
3.6 g
low
Fibre
3.6 g
Protein
7.1 g
Salt
1.7 g
high

Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Organic milled corn, organic avocado oil, organic tapioca solids, organic cheddar cheese (organic milk, cultures, salt, enzymes), sea salt, organic buttermilk, organic extract, organic nonfat dry milk, lactic acid, organic annatto extract, organic yeast.

Detailed analysis: why is Crunchy Cheezmos Cowboy Cheddar not vegan?

Our analysis indicates that Crunchy Cheezmos Cowboy Cheddar is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • milk
  • cheese
  • buttermilk
  • Milk (allergen data)

The full list of ingredients we analyzed is: Organic milled corn, organic avocado oil, organic tapioca solids, organic cheddar cheese (organic milk, cultures, salt, enzymes), sea salt, organic buttermilk, organic extract, organic nonfat dry milk, lactic acid, organic annatto extract, organic yeast.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Crunchy Cheezmos Cowboy Cheddar contains 464.3 calories per 100g, with 7.1g of protein, 21.4g of fat, and 60.7g of carbohydrates (3.6g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Crunchy Cheezmos Cowboy Cheddar Vegan?

No, Crunchy Cheezmos Cowboy Cheddar is generally not Vegan because it contains milk, cheese, buttermilk and others.

Does Crunchy Cheezmos Cowboy Cheddar contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic milled corn, organic avocado oil, organic tapioca solids, organic cheddar cheese (organic milk, cultures, salt, enzymes), sea salt, organic bu...

What are the nutritional facts of Crunchy Cheezmos Cowboy Cheddar?

Crunchy Cheezmos Cowboy Cheddar contains 464.3 calories per 100g, with 7.1g of protein, 60.7g of carbohydrates, and 21.4g of fat.

How much sugar is in Crunchy Cheezmos Cowboy Cheddar?

Crunchy Cheezmos Cowboy Cheddar lists 3.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Crunchy Cheezmos Cowboy Cheddar on a Vegan diet?

No, Crunchy Cheezmos Cowboy Cheddar is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.