No, skip it.
milk, and 2 more.
- milk
- whey
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
milk
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Flour (Wheat Flour, Calcium, Niacin, Iron, Folic Acid, Thiamin), Sugar, Palm Oil, Whey Solids (Milk), Glucose Syrup, Wheat Starch, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Salt, Natural Flavouring, Colour (Carotenes).
Detailed analysis: why is Custard Creams not vegan?
Our analysis indicates that Custard Creams is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- whey
- Milk (allergen data)
The full list of ingredients we analyzed is: Flour (Wheat Flour, Calcium, Niacin, Iron, Folic Acid, Thiamin), Sugar, Palm Oil, Whey Solids (Milk), Glucose Syrup, Wheat Starch, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Salt, Natural Flavouring, Colour (Carotenes).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Custard Creams contains 493 calories per 100g, with 5.3g of protein, 21.6g of fat, and 68.3g of carbohydrates (30.7g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Custard Creams Vegan?
No, Custard Creams is generally not Vegan because it contains milk, whey, Milk (allergen data).
Does Custard Creams contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Flour (Wheat Flour, Calcium, Niacin, Iron, Folic Acid, Thiamin), Sugar, Palm Oil, Whey Solids (Milk), Glucose Syrup, Wheat Starch, Raising Agents (Amm...
What are the nutritional facts of Custard Creams?
Custard Creams contains 493 calories per 100g, with 5.3g of protein, 68.3g of carbohydrates, and 21.6g of fat.
How much sugar is in Custard Creams?
Custard Creams lists 30.7 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Custard Creams on a Vegan diet?
No, Custard Creams is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.