Danish Mackerel Fillet

Danish Mackerel Fillet

Marks & Spencer · all Marks & Spencer products checked

Target diet: Vegan

Danish Mackerel Fillet · Vegan

No, skip it.

fish, and 1 more.

  • fish
  • Fish (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

fish

On the label

MackerelFish)70%WaterTomato Paste10%Salt

What we checked

Animal-derived ingredientsfish, Fish (allergen data)
Open Food Facts analysisMarked non-vegan

This product on every diet

veganketogluten freehalalpalm oil-free

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Nutrition facts (per 100g)

Energy
159 kcal
Fat
10 g
Carbohydrates
2 g
Sugars
2 g
low
Protein
15 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Mackerel (Fish) (70%), Water, Tomato Paste (10%), Salt

Detailed analysis: why is Danish Mackerel Fillet not vegan?

Our analysis indicates that Danish Mackerel Fillet is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • fish
  • Fish (allergen data)

The full list of ingredients we analyzed is: Mackerel (Fish) (70%), Water, Tomato Paste (10%), Salt. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Danish Mackerel Fillet contains 159 calories per 100g, with 15g of protein, 10g of fat, and 2g of carbohydrates (2g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is Danish Mackerel Fillet Vegan?

No, Danish Mackerel Fillet is generally not Vegan because it contains fish, Fish (allergen data).

Does Danish Mackerel Fillet contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Mackerel (Fish) (70%), Water, Tomato Paste (10%), Salt

What are the nutritional facts of Danish Mackerel Fillet?

Danish Mackerel Fillet contains 159 calories per 100g, with 15g of protein, 2g of carbohydrates, and 10g of fat.

How much sugar is in Danish Mackerel Fillet?

Danish Mackerel Fillet lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Danish Mackerel Fillet on a Vegan diet?

No, Danish Mackerel Fillet is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.