Dark Chocolate, Peanut & Almond Chewy Granola Bar
Nature Valley · all Nature Valley products checked
Target diet: Vegan
No, skip it.
milk, and 1 more.
- milk
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
milk
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Roasted peanuts, corn syrup, sugar, whole grain oats, dark chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), palm kernel oil, rice flour, almonds, whole grain wheat, fructose, cocoa, vegetable glycerin, canola oil, salt, soy lecithin, corn starch, barley malt extract, milk, baking soda, natural flavor, mixed tocopherols added to retain freshness.
Detailed analysis: why is Dark Chocolate, Peanut & Almond Chewy Granola Bar not vegan?
Our analysis indicates that Dark Chocolate, Peanut & Almond Chewy Granola Bar is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- Milk (allergen data)
The full list of ingredients we analyzed is: Roasted peanuts, corn syrup, sugar, whole grain oats, dark chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), palm kernel oil, rice flour, almonds, whole grain wheat, fructose, cocoa, vegetable glycerin, canola oil, salt, soy lecithin, corn starch, barley malt extract, milk, baking soda, natural flavor, mixed tocopherols added to retain freshness.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Dark Chocolate, Peanut & Almond Chewy Granola Bar contains 471 calories per 100g, with 9g of protein, 21g of fat, and 62g of carbohydrates (27g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our vegan check.
People also checked
Frequently asked questions
Is Dark Chocolate, Peanut & Almond Chewy Granola Bar Vegan?
No, Dark Chocolate, Peanut & Almond Chewy Granola Bar is generally not Vegan because it contains milk, Milk (allergen data).
Does Dark Chocolate, Peanut & Almond Chewy Granola Bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Roasted peanuts, corn syrup, sugar, whole grain oats, dark chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), pal...
What are the nutritional facts of Dark Chocolate, Peanut & Almond Chewy Granola Bar?
Dark Chocolate, Peanut & Almond Chewy Granola Bar contains 471 calories per 100g, with 9g of protein, 62g of carbohydrates, and 21g of fat.
How much sugar is in Dark Chocolate, Peanut & Almond Chewy Granola Bar?
Dark Chocolate, Peanut & Almond Chewy Granola Bar lists 27 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Dark Chocolate, Peanut & Almond Chewy Granola Bar on a Vegan diet?
No, Dark Chocolate, Peanut & Almond Chewy Granola Bar is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.