Dorset Cereals tasty toasted spelt flaked muesli
Dorset Cereals · all Dorset Cereals products checked
Target diet: Vegan
Yes, you can.
No ingredients incompatible with a vegan diet were found.
The packaging carries a vegan label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Dried fruit (32%)[sultanas, chopped dates, golden raisins (2%) (golden raisins, preservative sulphur dioxide), raisins], toasted barley flakes (barley, salt), spelt (wheat) flakes (19%) (spelt (wheat), salt, emulsifier (sunflower lecithin)), wholegrain oat flakes, nuts (7%) [roasted whole hazelnuts (4%), sliced almonds], pumpkin seeds (4%)
Detailed analysis: Dorset Cereals tasty toasted spelt flaked muesli and the vegan diet
Based on our analysis of the ingredients list, Dorset Cereals tasty toasted spelt flaked muesli appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Dried fruit (32%)[sultanas, chopped dates, golden raisins (2%) (golden raisins, preservative sulphur dioxide), raisins], toasted barley flakes (barley, salt), spelt (wheat) flakes (19%) (spelt (wheat), salt, emulsifier (sunflower lecithin)), wholegrain oat flakes, nuts (7%) [roasted whole hazelnuts (4%), sliced almonds], pumpkin seeds (4%). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Dorset Cereals tasty toasted spelt flaked muesli contains 375 calories per 100g. It provides 11g of protein, 7.7g of fat, and 61.7g of carbohydrates (including 21.4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Dorset Cereals tasty toasted spelt flaked muesli Vegan?
Yes, Dorset Cereals tasty toasted spelt flaked muesli is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet. Always double-check the label, as formulations can change.
Does Dorset Cereals tasty toasted spelt flaked muesli contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dried fruit (32%)[sultanas, chopped dates, golden raisins (2%) (golden raisins, preservative sulphur dioxide), raisins], toasted barley flakes (barley...
What are the nutritional facts of Dorset Cereals tasty toasted spelt flaked muesli?
Dorset Cereals tasty toasted spelt flaked muesli contains 375 calories per 100g, with 11g of protein, 61.7g of carbohydrates, and 7.7g of fat.
How much sugar is in Dorset Cereals tasty toasted spelt flaked muesli?
Dorset Cereals tasty toasted spelt flaked muesli lists 21.4 g of sugar per 100 g.
Is Dorset Cereals tasty toasted spelt flaked muesli ultra-processed?
By the NOVA classification in its label data, Dorset Cereals tasty toasted spelt flaked muesli is in group 4, ultra-processed foods.
Can I eat Dorset Cereals tasty toasted spelt flaked muesli on a Vegan diet?
Yes, based on our ingredient analysis, Dorset Cereals tasty toasted spelt flaked muesli appears to be suitable for a Vegan diet. However, always verify the product label as formulations can change.