No, skip it.
milk, and 4 more.
- milk
- cheese
- egg
- Eggs (allergen data)
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
milk
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
ALMOND FLOUR, CHEDDAR CHEESE (PASTUERIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), TAPIOCA STARCH, SESAME SEEDS, DRIED EGG WHITES, POPPY SEEDS, DRIED GARLIC, BLACK SESAME SEEDS, DRIED ONION, SEA SALT.
Detailed analysis: why is Everything Almond Flour Crackers not vegan?
Our analysis indicates that Everything Almond Flour Crackers is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- cheese
- egg
- Eggs (allergen data)
- Milk (allergen data)
The full list of ingredients we analyzed is: ALMOND FLOUR, CHEDDAR CHEESE (PASTUERIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), TAPIOCA STARCH, SESAME SEEDS, DRIED EGG WHITES, POPPY SEEDS, DRIED GARLIC, BLACK SESAME SEEDS, DRIED ONION, SEA SALT.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Everything Almond Flour Crackers contains 567 calories per 100g, with 23g of protein, 43g of fat, and 20g of carbohydrates (3g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Everything Almond Flour Crackers Vegan?
No, Everything Almond Flour Crackers is generally not Vegan because it contains milk, cheese, egg and others.
Does Everything Almond Flour Crackers contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ALMOND FLOUR, CHEDDAR CHEESE (PASTUERIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), TAPIOCA STARCH, SESAME SEEDS, DRIED EGG WHIT...
What are the nutritional facts of Everything Almond Flour Crackers?
Everything Almond Flour Crackers contains 567 calories per 100g, with 23g of protein, 20g of carbohydrates, and 43g of fat.
How much sugar is in Everything Almond Flour Crackers?
Everything Almond Flour Crackers lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Everything Almond Flour Crackers on a Vegan diet?
No, Everything Almond Flour Crackers is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.