No, skip it.
Fish (allergen data).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Fish (allergen data)
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Filets de sardines - eau - sel.
Detailed analysis: why is Filets de sardines au naturel not vegan?
Our analysis indicates that Filets de sardines au naturel is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- Fish (allergen data)
The full list of ingredients we analyzed is: Filets de sardines - eau - sel.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Filets de sardines au naturel contains 168 calories per 100g, with 22g of protein, 9g of fat, and 0g of carbohydrates.
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Filets de sardines au naturel Vegan?
No, Filets de sardines au naturel is generally not Vegan because it contains Fish (allergen data).
Does Filets de sardines au naturel contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Filets de sardines - eau - sel.
What are the nutritional facts of Filets de sardines au naturel?
Filets de sardines au naturel contains 168 calories per 100g, with 22g of protein, 0g of carbohydrates, and 9g of fat.
How much sugar is in Filets de sardines au naturel?
Filets de sardines au naturel lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Filets de sardines au naturel on a Vegan diet?
No, Filets de sardines au naturel is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.