No, skip it.
milk, and 4 more.
- milk
- whey
- milk solids
- leche
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
milk
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
MILK, sugar, cocoa mass, cocoa butter, whey owder (from MILK), /32g/vegetable fats (palm, shea), emulsifiers (E442, E476), flavourings. MILK SOLIDS 14 % MINIMUM. COCOA SL DS5 MINIMUM CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER. Chocolate con leche. Ingredientes: LCHE, azúcar, pasta de cacao manteca de cacao, suero de LECHE en poivo, grasas vegetales (palma, shea), emulgentes (E442, E476), aromas. Chocolate con leche Cacao: 25 % minimo. CONTIENE GRASAS VEGETALES ADEMÁS DE MANTECA DE CACAO. 8% 13% 26% فليك - رقائق هشة من شوكولاتة بالحليب كادبوري ديري ميلك. 1 portion 1 bar 1 portic 1 pa
Detailed analysis: why is Flake: not vegan?
Our analysis indicates that Flake: is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- whey
- milk solids
- leche
- Milk (allergen data)
The full list of ingredients we analyzed is: MILK, sugar, cocoa mass, cocoa butter, whey owder (from MILK), /32g/vegetable fats (palm, shea), emulsifiers (E442, E476), flavourings. MILK SOLIDS 14 % MINIMUM. COCOA SL DS5 MINIMUM CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER. Chocolate con leche. Ingredientes: LCHE, azúcar, pasta de cacao manteca de cacao, suero de LECHE en poivo, grasas vegetales (palma, shea), emulgentes (E442, E476), aromas. Chocolate con leche Cacao: 25 % minimo. CONTIENE GRASAS VEGETALES ADEMÁS DE MANTECA DE CACAO. 8% 13% 26% فليك - رقائق هشة من شوكولاتة بالحليب كادبوري ديري ميلك. 1 portion 1 bar 1 portic 1 pa. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Flake: contains 519 calories per 100g, with 8.1g of protein, 30.5g of fat, and 60.7g of carbohydrates (55.5g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Flake: Vegan?
No, Flake: is generally not Vegan because it contains milk, whey, milk solids and others.
Does Flake: contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: MILK, sugar, cocoa mass, cocoa butter, whey owder (from MILK), /32g/vegetable fats (palm, shea), emulsifiers (E442, E476), flavourings. MILK SOLIDS 14...
What are the nutritional facts of Flake:?
Flake: contains 519 calories per 100g, with 8.1g of protein, 60.7g of carbohydrates, and 30.5g of fat.
How much sugar is in Flake:?
Flake: lists 55.5 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Flake: ultra-processed?
By the NOVA classification in its label data, Flake: is in group 4, ultra-processed foods.
Can I eat Flake: on a Vegan diet?
No, Flake: is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.