No, Flake is generally not Vegan because it contains milk, whey, milk solids and others.

Does Flake contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: milk, sugar, cocoa butter, cocoa mass, whey powder (from milk), vegetable fats (palm, shea), emulsifier (e442), flavourings, milk solids 14% minimum, ...

What are the nutritional facts of Flake?

Flake contains 525 calories per 100g, with 7.3g of protein, 59g of carbohydrates, and 28g of fat.

Can I eat Flake on a Vegan diet?

No, Flake is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.

Is Flake Vegan?

Detailed analysis: why is Flake not vegan?

Our analysis indicates that Flake is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

milk
whey
milk solids
Milk (allergen data)

The full list of ingredients we analyzed is: milk, sugar, cocoa butter, cocoa mass, whey powder (from milk), vegetable fats (palm, shea), emulsifier (e442), flavourings, milk solids 14% minimum, cocoa solids 25% minimum,contains vegetable fats in addition to cocoa butter,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Flake contains 525 calories per 100g, with 7.3g of protein, 28g of fat, and 59g of carbohydrates (58g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.