Yes, you can.
No ingredients incompatible with a vegan diet were found.
The packaging carries a vegan label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
sunflower oil, tomato paste, rehydrated sun-dried tomatoes (15%) [water, sun-dried tomatoes, salt], water, red peppers, carrots, basil (4%), salt, extra virgin olive oil, pine nuts, acidity regulator (lactic acid),
Detailed analysis: Free From Red Pesto and the vegan diet
Based on our analysis of the ingredients list, Free From Red Pesto appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: sunflower oil, tomato paste, rehydrated sun-dried tomatoes (15%) [water, sun-dried tomatoes, salt], water, red peppers, carrots, basil (4%), salt, extra virgin olive oil, pine nuts, acidity regulator (lactic acid),. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Free From Red Pesto contains 212 calories per 100g. It provides 2g of protein, 19g of fat, and 6g of carbohydrates (including 5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Free From Red Pesto Vegan?
Yes, Free From Red Pesto is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet. Always double-check the label, as formulations can change.
Does Free From Red Pesto contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sunflower oil, tomato paste, rehydrated sun-dried tomatoes (15%) [water, sun-dried tomatoes, salt], water, red peppers, carrots, basil (4%), salt, ext...
What are the nutritional facts of Free From Red Pesto?
Free From Red Pesto contains 212 calories per 100g, with 2g of protein, 6g of carbohydrates, and 19g of fat.
How much sugar is in Free From Red Pesto?
Free From Red Pesto lists 5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Free From Red Pesto on a Vegan diet?
Yes, based on our ingredient analysis, Free From Red Pesto appears to be suitable for a Vegan diet. However, always verify the product label as formulations can change.