Fruit'n Fibre
Target diet: Vegan
Check the label.
At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
wholewheat(70%), dried fruit(26%)(raisins, coconut, banana{banana, coconut oil, sugar}, apple, hazelnuts), sugar, salt, barley malt flavouring, vitamins , minerals: niacin, iron, vitamin b6, vitamin b2(riboflavin), vitamin b1(thiamin), folic acid, vitamin d, vitamin b12, for allergens see ingredients highlighted in bold, may contain other nuts,
Why can't we give a definite answer for Fruit'n Fibre?
Our automated analysis could not reach a reliable verdict on whether Fruit'n Fibre fits a vegan diet. Reasons:
- At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a vegan diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is Fruit'n Fibre Vegan?
We cannot say for certain. At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product Please check the product label or contact the manufacturer.
Does Fruit'n Fibre contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wholewheat(70%), dried fruit(26%)(raisins, coconut, banana{banana, coconut oil, sugar}, apple, hazelnuts), sugar, salt, barley malt flavouring, vitami...
What are the nutritional facts of Fruit'n Fibre?
Fruit'n Fibre contains 380 calories per 100g, with 8g of protein, 69g of carbohydrates, and 6g of fat.
How much sugar is in Fruit'n Fibre?
Fruit'n Fibre lists 24 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Fruit'n Fibre ultra-processed?
By the NOVA classification in its label data, Fruit'n Fibre is in group 4, ultra-processed foods.
Can I eat Fruit'n Fibre on a Vegan diet?
We recommend caution: the data we have is not sufficient to confirm that Fruit'n Fibre fits a Vegan diet. Check the label or look for a certified alternative.