German wafer thin Brunswick ham

German wafer thin Brunswick ham

Waitrose · all Waitrose products checked

Target diet: Vegan

German wafer thin Brunswick ham · Vegan

No, skip it.

pork.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

pork

On the label

Porksaltantioxidantsodium erythorbatepreservative

What we checked

Animal-derived ingredientspork
Open Food Facts analysisMarked non-vegan

This product on every diet

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Nutrition facts (per 100g)

Energy
119 kcal
Fat
2 g
Carbohydrates
1 g
Sugars
1 g
low
Protein
24 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Pork, salt, antioxidant (sodium erythorbate), preservative (sodium nitrite) Prepared with 104g of pork per 100g of product.

Detailed analysis: why is German wafer thin Brunswick ham not vegan?

Our analysis indicates that German wafer thin Brunswick ham is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • pork

The full list of ingredients we analyzed is: Pork, salt, antioxidant (sodium erythorbate), preservative (sodium nitrite) Prepared with 104g of pork per 100g of product.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

German wafer thin Brunswick ham contains 119 calories per 100g, with 24g of protein, 2g of fat, and 1g of carbohydrates (1g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our vegan check.

Frequently asked questions

Is German wafer thin Brunswick ham Vegan?

No, German wafer thin Brunswick ham is generally not Vegan because it contains pork.

Does German wafer thin Brunswick ham contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork, salt, antioxidant (sodium erythorbate), preservative (sodium nitrite) Prepared with 104g of pork per 100g of product.

What are the nutritional facts of German wafer thin Brunswick ham?

German wafer thin Brunswick ham contains 119 calories per 100g, with 24g of protein, 1g of carbohydrates, and 2g of fat.

How much sugar is in German wafer thin Brunswick ham?

German wafer thin Brunswick ham lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat German wafer thin Brunswick ham on a Vegan diet?

No, German wafer thin Brunswick ham is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.