No, skip it.
lait, and 1 more.
- lait
- oeuf
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
lait
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Farine de blé, huile de colza, sucre, sel 3%, levure, extrait de malt d'orge, poudre à lever (carbonate acide de sodium), eau. Substance de traitement en surface: hydroxyde de sodium. Peu contenir des traces d'oeuf, lait, amandes, noisettes, sésame.
Detailed analysis: why is Goldfish Bio not vegan?
Our analysis indicates that Goldfish Bio is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- lait
- oeuf
The full list of ingredients we analyzed is: Farine de blé, huile de colza, sucre, sel 3%, levure, extrait de malt d'orge, poudre à lever (carbonate acide de sodium), eau. Substance de traitement en surface: hydroxyde de sodium. Peu contenir des traces d'oeuf, lait, amandes, noisettes, sésame.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Goldfish Bio contains 438 calories per 100g, with 11g of protein, 15g of fat, and 63g of carbohydrates (3.6g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Goldfish Bio Vegan?
No, Goldfish Bio is generally not Vegan because it contains lait, oeuf.
Does Goldfish Bio contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Farine de blé, huile de colza, sucre, sel 3%, levure, extrait de malt d'orge, poudre à lever (carbonate acide de sodium), eau. Substance de traitement...
What are the nutritional facts of Goldfish Bio?
Goldfish Bio contains 438 calories per 100g, with 11g of protein, 63g of carbohydrates, and 15g of fat.
How much sugar is in Goldfish Bio?
Goldfish Bio lists 3.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Goldfish Bio ultra-processed?
By the NOVA classification in its label data, Goldfish Bio is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Goldfish Bio on a Vegan diet?
No, Goldfish Bio is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.