No, skip it.
milk, and 2 more.
- milk
- cheese
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
milk
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT, CONTAINS 2% OR LESS OF: YEAST, SUGAR, AUTOLYZED YEAST EXTRACT, SPICES, CELERY, ONION POWDER, MONOCALCIUM PHOSPHATE, BAKING SODA, COLORS (BEET, HUITO AND WATERMELON JUICE CONCENTRATES; PAPRIKA AND TURMERIC EXTRACTS). CONTAINS: WHEAT, MILK.
Detailed analysis: why is Goldfish Colors not vegan?
Our analysis indicates that Goldfish Colors is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- cheese
- Milk (allergen data)
The full list of ingredients we analyzed is: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT, CONTAINS 2% OR LESS OF: YEAST, SUGAR, AUTOLYZED YEAST EXTRACT, SPICES, CELERY, ONION POWDER, MONOCALCIUM PHOSPHATE, BAKING SODA, COLORS (BEET, HUITO AND WATERMELON JUICE CONCENTRATES; PAPRIKA AND TURMERIC EXTRACTS). CONTAINS: WHEAT, MILK.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Goldfish Colors contains 467 calories per 100g, with 10g of protein, 16.7g of fat, and 66.7g of carbohydrates.
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Goldfish Colors Vegan?
No, Goldfish Colors is generally not Vegan because it contains milk, cheese, Milk (allergen data).
Does Goldfish Colors contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNA...
What are the nutritional facts of Goldfish Colors?
Goldfish Colors contains 467 calories per 100g, with 10g of protein, 66.7g of carbohydrates, and 16.7g of fat.
How much sugar is in Goldfish Colors?
Goldfish Colors lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Goldfish Colors ultra-processed?
By the NOVA classification in its label data, Goldfish Colors is in group 4, ultra-processed foods.
Can I eat Goldfish Colors on a Vegan diet?
No, Goldfish Colors is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.