Yes, you can.
No ingredients incompatible with a vegan diet were found.
The packaging carries a vegan label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wasser, pflanzliche Öle ganz gehärtet (Kokos, Raps), Hafer 5%, Maltodextrin, Emulgatoren (E472e, Polysorbat 60), Salz, Säureregulator (Natriumcitrate), Stabilisatoren (E464, Gellan), Farbstoff (Beta-Carotin).
Detailed analysis: Hafer Cuisine zum Aufschlagen and the vegan diet
Based on our analysis of the ingredients list, Hafer Cuisine zum Aufschlagen appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Wasser, pflanzliche Öle ganz gehärtet (Kokos, Raps), Hafer 5%, Maltodextrin, Emulgatoren (E472e, Polysorbat 60), Salz, Säureregulator (Natriumcitrate), Stabilisatoren (E464, Gellan), Farbstoff (Beta-Carotin).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Hafer Cuisine zum Aufschlagen contains 253 calories per 100g. It provides 0.5g of protein, 23g of fat, and 11g of carbohydrates (including 2.3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Hafer Cuisine zum Aufschlagen Vegan?
Yes, Hafer Cuisine zum Aufschlagen is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet. Always double-check the label, as formulations can change.
Does Hafer Cuisine zum Aufschlagen contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wasser, pflanzliche Öle ganz gehärtet (Kokos, Raps), Hafer 5%, Maltodextrin, Emulgatoren (E472e, Polysorbat 60), Salz, Säureregulator (Natriumcitrate)...
What are the nutritional facts of Hafer Cuisine zum Aufschlagen?
Hafer Cuisine zum Aufschlagen contains 253 calories per 100g, with 0.5g of protein, 11g of carbohydrates, and 23g of fat.
How much sugar is in Hafer Cuisine zum Aufschlagen?
Hafer Cuisine zum Aufschlagen lists 2.3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Hafer Cuisine zum Aufschlagen ultra-processed?
By the NOVA classification in its label data, Hafer Cuisine zum Aufschlagen is in group 4, ultra-processed foods.
Can I eat Hafer Cuisine zum Aufschlagen on a Vegan diet?
Yes, based on our ingredient analysis, Hafer Cuisine zum Aufschlagen appears to be suitable for a Vegan diet. However, always verify the product label as formulations can change.