Yes, you can.
No ingredients incompatible with a vegan diet were found.
The packaging carries vegan certification (European Vegetarian Union).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Water, _Oat_ (9.9%), Sunflower oil, Soluble corn fibre, Calcium (Calcium carbonate), Sea salt, Stabiliser (Gellan gum), Potassium iodide, Vitamins B2, D2.
Detailed analysis: Hafer Milch and the vegan diet
Based on our analysis of the ingredients list, Hafer Milch appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Water, _Oat_ (9.9%), Sunflower oil, Soluble corn fibre, Calcium (Calcium carbonate), Sea salt, Stabiliser (Gellan gum), Potassium iodide, Vitamins B2, D2.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Hafer Milch contains 40 calories per 100g. It provides 0.2g of protein, 1.5g of fat, and 5.8g of carbohydrates.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Hafer Milch Vegan?
Yes, Hafer Milch is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet. Always double-check the label, as formulations can change.
Does Hafer Milch contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, _Oat_ (9.9%), Sunflower oil, Soluble corn fibre, Calcium (Calcium carbonate), Sea salt, Stabiliser (Gellan gum), Potassium iodide, Vitamins B2,...
What are the nutritional facts of Hafer Milch?
Hafer Milch contains 40 calories per 100g, with 0.2g of protein, 5.8g of carbohydrates, and 1.5g of fat.
How much sugar is in Hafer Milch?
Hafer Milch lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Hafer Milch ultra-processed?
By the NOVA classification in its label data, Hafer Milch is in group 4, ultra-processed foods.
Can I eat Hafer Milch on a Vegan diet?
Yes, based on our ingredient analysis, Hafer Milch appears to be suitable for a Vegan diet. However, always verify the product label as formulations can change.