Yes, you can.
No ingredients incompatible with a vegan diet were found.
The packaging carries a vegan label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Water, HAVER 10%, koolzaadolie, zuurteregelaar (dikaliumfosfaat), mineralen (calciumcarbonaat, kaliumjodide), zout, vitaminen (D2, riboflavine, B12).
Detailed analysis: Halfvol haver and the vegan diet
Based on our analysis of the ingredients list, Halfvol haver appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Water, HAVER 10%, koolzaadolie, zuurteregelaar (dikaliumfosfaat), mineralen (calciumcarbonaat, kaliumjodide), zout, vitaminen (D2, riboflavine, B12).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Halfvol haver contains 48 calories per 100g. It provides 1.1g of protein, 1.5g of fat, and 7g of carbohydrates (including 3.4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Halfvol haver Vegan?
Yes, Halfvol haver is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet. Always double-check the label, as formulations can change.
Does Halfvol haver contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, HAVER 10%, koolzaadolie, zuurteregelaar (dikaliumfosfaat), mineralen (calciumcarbonaat, kaliumjodide), zout, vitaminen (D2, riboflavine, B12).
What are the nutritional facts of Halfvol haver?
Halfvol haver contains 48 calories per 100g, with 1.1g of protein, 7g of carbohydrates, and 1.5g of fat.
How much sugar is in Halfvol haver?
Halfvol haver lists 3.4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Halfvol haver ultra-processed?
By the NOVA classification in its label data, Halfvol haver is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Halfvol haver on a Vegan diet?
Yes, based on our ingredient analysis, Halfvol haver appears to be suitable for a Vegan diet. However, always verify the product label as formulations can change.