Hard salami

Hard salami

SIMMS · all SIMMS products checked

Target diet: Vegan

Hard salami · Vegan

No, skip it.

beef, and 1 more.

  • beef
  • pork

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

beef

On the label

porkbeefbhtcitriciadíd

What we checked

Animal-derived ingredientsbeef, pork
Open Food Facts analysisMarked non-vegan

This product on every diet

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Nutrition facts (per 100g)

Energy
393 kcal
Fat
32 g
Carbohydrates
4 g
Sugars
4 g
low
Protein
21 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

pork, beef, salt dextrose contains 2% or less of flavorings lactic acd starter culture, natural smoke flavor sodium nitrite, spices vitaminc sodum ascorbate) bha, bht, citriciadíd

Detailed analysis: why is Hard salami not vegan?

Our analysis indicates that Hard salami is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • beef
  • pork

The full list of ingredients we analyzed is: pork, beef, salt dextrose contains 2% or less of flavorings lactic acd starter culture, natural smoke flavor sodium nitrite, spices vitaminc sodum ascorbate) bha, bht, citriciadíd. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Hard salami contains 393 calories per 100g, with 21g of protein, 32g of fat, and 4g of carbohydrates (4g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Hard salami Vegan?

No, Hard salami is generally not Vegan because it contains beef, pork.

Does Hard salami contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: pork, beef, salt dextrose contains 2% or less of flavorings lactic acd starter culture, natural smoke flavor sodium nitrite, spices vitaminc sodum asc...

What are the nutritional facts of Hard salami?

Hard salami contains 393 calories per 100g, with 21g of protein, 4g of carbohydrates, and 32g of fat.

How much sugar is in Hard salami?

Hard salami lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Hard salami on a Vegan diet?

No, Hard salami is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.