Check the label.
At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
ORGANIC CASHEWS, SEASONING (SALT, CITRIC ACID, ORGANIC VINEGAR POWDER [ORGANIC RICE MALTODEXTRIN, ORGANIC WHITE DISTILLED VINEGAR], ORGANIC POWDERED SUGAR [ORGANIC CANE SUGAR, ORGANIC TAPIOCA STARCH], ORGANIC SPICES, ORGANIC LIME JUICE POWDER [ORGANIC MALTODEXTRIN, ORGANIC LIME JUICE CONCENTRATE], ORGANIC ONION POWDER, ORGANIC MALTODEXTRIN, ORGANIC CHILI PEPPER, LACTIC ACID, NATURAL FLAVOR), ORGANIC SUNFLOWER OIL.
Why can't we give a definite answer for Honey & Oats Sourdough?
Our automated analysis could not reach a reliable verdict on whether Honey & Oats Sourdough fits a vegan diet. Reasons:
- At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a vegan diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is Honey & Oats Sourdough Vegan?
We cannot say for certain. At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product Please check the product label or contact the manufacturer.
Does Honey & Oats Sourdough contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ORGANIC CASHEWS, SEASONING (SALT, CITRIC ACID, ORGANIC VINEGAR POWDER [ORGANIC RICE MALTODEXTRIN, ORGANIC WHITE DISTILLED VINEGAR], ORGANIC POWDERED S...
What are the nutritional facts of Honey & Oats Sourdough?
Honey & Oats Sourdough contains 250 calories per 100g, with 7.1g of protein, 53.6g of carbohydrates, and 1.8g of fat.
How much sugar is in Honey & Oats Sourdough?
Honey & Oats Sourdough lists 7.1 g of sugar per 100 g.
Can I eat Honey & Oats Sourdough on a Vegan diet?
We recommend caution: the data we have is not sufficient to confirm that Honey & Oats Sourdough fits a Vegan diet. Check the label or look for a certified alternative.