Keto Mint Chocolate Chip Ice Cream Bar, Mint; Chocolate Chip
Enlightened · all Enlightened products checked
Target diet: Vegan
No, skip it.
milk, and 4 more.
- milk
- cream
- egg
- Eggs (allergen data)
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
milk
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Cream, Water, Egg Yolks, Erythritol, Allulose, Coconut Oil, Non-Gmo Soluble Corn Fiber, Milk Protein Concentrate, Vegetable Glycerin, Dutched Cocoa, Mint, Tara Gum, Guar Gum, Monk Fruit Extract, Spirulina Extract (Color), Beta Carotene (Color), Sunflower Lecithin, Salt, Vanilla
Detailed analysis: why is Keto Mint Chocolate Chip Ice Cream Bar, Mint; Chocolate Chip not vegan?
Our analysis indicates that Keto Mint Chocolate Chip Ice Cream Bar, Mint; Chocolate Chip is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- cream
- egg
- Eggs (allergen data)
- Milk (allergen data)
The full list of ingredients we analyzed is: Cream, Water, Egg Yolks, Erythritol, Allulose, Coconut Oil, Non-Gmo Soluble Corn Fiber, Milk Protein Concentrate, Vegetable Glycerin, Dutched Cocoa, Mint, Tara Gum, Guar Gum, Monk Fruit Extract, Spirulina Extract (Color), Beta Carotene (Color), Sunflower Lecithin, Salt, Vanilla. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Keto Mint Chocolate Chip Ice Cream Bar, Mint; Chocolate Chip contains 227 calories per 100g, with 4.6g of protein, 21.2g of fat, and 18.2g of carbohydrates (1.5g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our vegan check.
People also checked
Frequently asked questions
Is Keto Mint Chocolate Chip Ice Cream Bar, Mint; Chocolate Chip Vegan?
No, Keto Mint Chocolate Chip Ice Cream Bar, Mint; Chocolate Chip is generally not Vegan because it contains milk, cream, egg and others.
Does Keto Mint Chocolate Chip Ice Cream Bar, Mint; Chocolate Chip contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cream, Water, Egg Yolks, Erythritol, Allulose, Coconut Oil, Non-Gmo Soluble Corn Fiber, Milk Protein Concentrate, Vegetable Glycerin, Dutched Cocoa, M...
What are the nutritional facts of Keto Mint Chocolate Chip Ice Cream Bar, Mint; Chocolate Chip?
Keto Mint Chocolate Chip Ice Cream Bar, Mint; Chocolate Chip contains 227 calories per 100g, with 4.6g of protein, 18.2g of carbohydrates, and 21.2g of fat.
How much sugar is in Keto Mint Chocolate Chip Ice Cream Bar, Mint; Chocolate Chip?
Keto Mint Chocolate Chip Ice Cream Bar, Mint; Chocolate Chip lists 1.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Keto Mint Chocolate Chip Ice Cream Bar, Mint; Chocolate Chip ultra-processed?
By the NOVA classification in its label data, Keto Mint Chocolate Chip Ice Cream Bar, Mint; Chocolate Chip is in group 4, ultra-processed foods.
Can I eat Keto Mint Chocolate Chip Ice Cream Bar, Mint; Chocolate Chip on a Vegan diet?
No, Keto Mint Chocolate Chip Ice Cream Bar, Mint; Chocolate Chip is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.