No, skip it.
lait, and 3 more.
- lait
- crème
- fromage
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
lait
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Maïs, huile de tournesol, goût fromage [petit lait en poudre (de lait), fromage en poudre, lait battu en poudre, arồmes naturel (poivre noir, romarin, curcuma, crème, fromage), oignon en poudre, tomate en poudre, exhausteurs goût (glutamate monosodique, 5'-ribonucléotide disodique), ail en poudre, correcteurs d'acidité (acide citrique, acide lactique), colorants (extrait de paprika, rocou), huile de colza], sucre, sel, huile de palme,
Detailed analysis: why is Lay's not vegan?
Our analysis indicates that Lay's is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- lait
- crème
- fromage
- Milk (allergen data)
The full list of ingredients we analyzed is: Maïs, huile de tournesol, goût fromage [petit lait en poudre (de lait), fromage en poudre, lait battu en poudre, arồmes naturel (poivre noir, romarin, curcuma, crème, fromage), oignon en poudre, tomate en poudre, exhausteurs goût (glutamate monosodique, 5'-ribonucléotide disodique), ail en poudre, correcteurs d'acidité (acide citrique, acide lactique), colorants (extrait de paprika, rocou), huile de colza], sucre, sel, huile de palme,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Lay's contains 519 calories per 100g, with 5.6g of protein, 31g of fat, and 55g of carbohydrates (6.3g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Lay's Vegan?
No, Lay's is generally not Vegan because it contains lait, crème, fromage and others.
Does Lay's contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Maïs, huile de tournesol, goût fromage [petit lait en poudre (de lait), fromage en poudre, lait battu en poudre, arồmes naturel (poivre noir, romarin,...
What are the nutritional facts of Lay's?
Lay's contains 519 calories per 100g, with 5.6g of protein, 55g of carbohydrates, and 31g of fat.
How much sugar is in Lay's?
Lay's lists 6.3 g of sugar per 100 g.
Is Lay's ultra-processed?
By the NOVA classification in its label data, Lay's is in group 4, ultra-processed foods.
Can I eat Lay's on a Vegan diet?
No, Lay's is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.