No, skip it.
cream, and 2 more.
- cream
- yogurt
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
cream
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
WATER, POTATOES, PUMPKIN, ONIONS, TOMATOES, BLACK GRAMS, RED SWEET PEPPERS, CARROTS, TOMATO PASTE, SWEET POTATOES, RED KIDNEY BEANS, CREAM, SUNFLOWER OIL, GARLIC PASTE, GINGER PASTE, YOGURT, SALT, GARAM MASALA, CORIANDER LEAVES, CUMIN SEEDS, CHILI, CORIANDER POWDER, TURMERIC POWDER
Detailed analysis: why is Lentil and veggie masala not vegan?
Our analysis indicates that Lentil and veggie masala is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- cream
- yogurt
- Milk (allergen data)
The full list of ingredients we analyzed is: WATER, POTATOES, PUMPKIN, ONIONS, TOMATOES, BLACK GRAMS, RED SWEET PEPPERS, CARROTS, TOMATO PASTE, SWEET POTATOES, RED KIDNEY BEANS, CREAM, SUNFLOWER OIL, GARLIC PASTE, GINGER PASTE, YOGURT, SALT, GARAM MASALA, CORIANDER LEAVES, CUMIN SEEDS, CHILI, CORIANDER POWDER, TURMERIC POWDER. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Lentil and veggie masala contains 63.2 calories per 100g, with 2.5g of protein, 1.6g of fat, and 9.5g of carbohydrates (2.8g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Lentil and veggie masala Vegan?
No, Lentil and veggie masala is generally not Vegan because it contains cream, yogurt, Milk (allergen data).
Does Lentil and veggie masala contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WATER, POTATOES, PUMPKIN, ONIONS, TOMATOES, BLACK GRAMS, RED SWEET PEPPERS, CARROTS, TOMATO PASTE, SWEET POTATOES, RED KIDNEY BEANS, CREAM, SUNFLOWER ...
What are the nutritional facts of Lentil and veggie masala?
Lentil and veggie masala contains 63.2 calories per 100g, with 2.5g of protein, 9.5g of carbohydrates, and 1.6g of fat.
How much sugar is in Lentil and veggie masala?
Lentil and veggie masala lists 2.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Lentil and veggie masala ultra-processed?
By the NOVA classification in its label data, Lentil and veggie masala is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Lentil and veggie masala on a Vegan diet?
No, Lentil and veggie masala is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.