Lightly salted whole cashews, lightly salted
Planters · all Planters products checked
Target diet: Vegan
Yes, you can.
No ingredients incompatible with a vegan diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Cashews, peanut oil, sea salt.
Detailed analysis: Lightly salted whole cashews, lightly salted and the vegan diet
Based on our analysis of the ingredients list, Lightly salted whole cashews, lightly salted appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Cashews, peanut oil, sea salt.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Lightly salted whole cashews, lightly salted contains 607 calories per 100g. It provides 17.9g of protein, 46.4g of fat, and 32.1g of carbohydrates (including 7.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Lightly salted whole cashews, lightly salted Vegan?
Yes, Lightly salted whole cashews, lightly salted is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet. Always double-check the label, as formulations can change.
Does Lightly salted whole cashews, lightly salted contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cashews, peanut oil, sea salt.
What are the nutritional facts of Lightly salted whole cashews, lightly salted?
Lightly salted whole cashews, lightly salted contains 607 calories per 100g, with 17.9g of protein, 32.1g of carbohydrates, and 46.4g of fat.
How much sugar is in Lightly salted whole cashews, lightly salted?
Lightly salted whole cashews, lightly salted lists 7.1 g of sugar per 100 g.
Is Lightly salted whole cashews, lightly salted ultra-processed?
By the NOVA classification in its label data, Lightly salted whole cashews, lightly salted is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Lightly salted whole cashews, lightly salted on a Vegan diet?
Yes, based on our ingredient analysis, Lightly salted whole cashews, lightly salted appears to be suitable for a Vegan diet. However, always verify the product label as formulations can change.