Yes, you can.
No ingredients incompatible with a vegan diet were found.
The packaging carries a vegan label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Potatoes, sunflower oil, sea salt. May contain Milk.
Detailed analysis: Lightly sea salted crisps and the vegan diet
Based on our analysis of the ingredients list, Lightly sea salted crisps appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Potatoes, sunflower oil, sea salt. May contain Milk.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
May contain traces of: milk. If you have a severe allergy or intolerance, treat this product with caution.
Nutritional profile
Lightly sea salted crisps contains 476 calories per 100g. It provides 6.2g of protein, 27g of fat, and 49g of carbohydrates (including 0.6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Lightly sea salted crisps Vegan?
Yes, Lightly sea salted crisps is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet. Always double-check the label, as formulations can change.
Does Lightly sea salted crisps contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potatoes, sunflower oil, sea salt. May contain Milk.
What are the nutritional facts of Lightly sea salted crisps?
Lightly sea salted crisps contains 476 calories per 100g, with 6.2g of protein, 49g of carbohydrates, and 27g of fat.
How much sugar is in Lightly sea salted crisps?
Lightly sea salted crisps lists 0.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Lightly sea salted crisps ultra-processed?
By the NOVA classification in its label data, Lightly sea salted crisps is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Lightly sea salted crisps on a Vegan diet?
Yes, based on our ingredient analysis, Lightly sea salted crisps appears to be suitable for a Vegan diet. However, always verify the product label as formulations can change.