Low Fat Ice Cream Bars

Enlightened · all Enlightened products checked

Target diet: Vegan

Low Fat Ice Cream Bars · Vegan

No, skip it.

milk, and 3 more.

  • milk
  • cream
  • butter
  • Milk (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

milk

On the label

Skim milkmilk protein isolateerythritolnatural sweetenernon-gmo soluble corn fibercreamcane sugarbutter

What we checked

Animal-derived ingredientsmilk, cream, butter
Open Food Facts analysisMarked non-vegan

This product on every diet

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Nutrition facts (per 100g)

Energy
114 kcal
Fat
2.1 g
Saturated fat
1.4 g
low
Carbohydrates
24.3 g
Sugars
7.1 g
Fibre
7.1 g
Protein
10 g
Salt
0.4 g

Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Skim milk, milk protein isolate, erythritol (natural sweetener), non-gmo soluble corn fiber, cream, cane sugar, contains 2% or less of: vegetable glycerin, butter, natural flavor, locust bean gum, guar gum, salt, monk fruit extract, pectin, citric acid, baking soda, caramel color, malic acid, disodium phosphate.

Detailed analysis: why is Low Fat Ice Cream Bars not vegan?

Our analysis indicates that Low Fat Ice Cream Bars is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • milk
  • cream
  • butter
  • Milk (allergen data)

The full list of ingredients we analyzed is: Skim milk, milk protein isolate, erythritol (natural sweetener), non-gmo soluble corn fiber, cream, cane sugar, contains 2% or less of: vegetable glycerin, butter, natural flavor, locust bean gum, guar gum, salt, monk fruit extract, pectin, citric acid, baking soda, caramel color, malic acid, disodium phosphate.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Low Fat Ice Cream Bars contains 114 calories per 100g, with 10g of protein, 2.1g of fat, and 24.3g of carbohydrates (7.1g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our vegan check.

Frequently asked questions

Is Low Fat Ice Cream Bars Vegan?

No, Low Fat Ice Cream Bars is generally not Vegan because it contains milk, cream, butter and others.

Does Low Fat Ice Cream Bars contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Skim milk, milk protein isolate, erythritol (natural sweetener), non-gmo soluble corn fiber, cream, cane sugar, contains 2% or less of: vegetable glyc...

What are the nutritional facts of Low Fat Ice Cream Bars?

Low Fat Ice Cream Bars contains 114 calories per 100g, with 10g of protein, 24.3g of carbohydrates, and 2.1g of fat.

How much sugar is in Low Fat Ice Cream Bars?

Low Fat Ice Cream Bars lists 7.1 g of sugar per 100 g.

Is Low Fat Ice Cream Bars ultra-processed?

By the NOVA classification in its label data, Low Fat Ice Cream Bars is in group 4, ultra-processed foods.

Can I eat Low Fat Ice Cream Bars on a Vegan diet?

No, Low Fat Ice Cream Bars is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.