Lucky Charms Soft Baked Treats

Lucky Charms Soft Baked Treats

General Mills · all General Mills products checked

Target diet: Vegan

Lucky Charms Soft Baked Treats · Vegan

No, skip it.

milk, and 7 more.

  • milk
  • whey
  • egg
  • gelatin
  • milk solids
  • egg white

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

milk

On the label

Wheat flour bleachedcorn syrupsugarvegetable oilcanolapalmpalm kernelmarshmallows

What we checked

Animal-derived ingredientsmilk, whey, egg
Open Food Facts analysisMarked non-vegan

This product on every diet

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Nutrition facts (per 100g)

Energy
391 kcal
Fat
15.2 g
Saturated fat
6.5 g
high
Carbohydrates
65.2 g
Sugars
34.8 g
high
Fibre
4.3 g
Protein
4.4 g
Salt
0.8 g

Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Wheat flour bleached, corn syrup, sugar, vegetable oil (canola, palm, palm kernel), marshmallows (sugar, modified corn starch, corn syrup, dextrose, gelatin, color [yellow 5, blue 1, yellow 6, red 40], artificial flavor), fructose, water, sugarcane fiber, vegetable glycerin. contains 2% or less of: calcium carbonate, dried egg white, leavening (baking soda, sodium aluminum phosphate), nonfat milk solids, corn starch, salt, natural and artificial flavor, whey powder, xanthan gum, locust bean gum, soy lecithin, color added.

Detailed analysis: why is Lucky Charms Soft Baked Treats not vegan?

Our analysis indicates that Lucky Charms Soft Baked Treats is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • milk
  • whey
  • egg
  • gelatin
  • milk solids
  • egg white
  • Eggs (allergen data)
  • Milk (allergen data)

The full list of ingredients we analyzed is: Wheat flour bleached, corn syrup, sugar, vegetable oil (canola, palm, palm kernel), marshmallows (sugar, modified corn starch, corn syrup, dextrose, gelatin, color [yellow 5, blue 1, yellow 6, red 40], artificial flavor), fructose, water, sugarcane fiber, vegetable glycerin. contains 2% or less of: calcium carbonate, dried egg white, leavening (baking soda, sodium aluminum phosphate), nonfat milk solids, corn starch, salt, natural and artificial flavor, whey powder, xanthan gum, locust bean gum, soy lecithin, color added.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Lucky Charms Soft Baked Treats contains 391 calories per 100g, with 4.4g of protein, 15.2g of fat, and 65.2g of carbohydrates (34.8g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Lucky Charms Soft Baked Treats Vegan?

No, Lucky Charms Soft Baked Treats is generally not Vegan because it contains milk, whey, egg and others.

Does Lucky Charms Soft Baked Treats contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat flour bleached, corn syrup, sugar, vegetable oil (canola, palm, palm kernel), marshmallows (sugar, modified corn starch, corn syrup, dextrose, g...

What are the nutritional facts of Lucky Charms Soft Baked Treats?

Lucky Charms Soft Baked Treats contains 391 calories per 100g, with 4.4g of protein, 65.2g of carbohydrates, and 15.2g of fat.

How much sugar is in Lucky Charms Soft Baked Treats?

Lucky Charms Soft Baked Treats lists 34.8 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Lucky Charms Soft Baked Treats ultra-processed?

By the NOVA classification in its label data, Lucky Charms Soft Baked Treats is in group 4, ultra-processed foods.

Can I eat Lucky Charms Soft Baked Treats on a Vegan diet?

No, Lucky Charms Soft Baked Treats is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.