No, skip it.
milk, and 2 more.
- milk
- lactose
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
milk chocolate (sugar, chocolate, cocoa butter, skim milk, lactose, milkfat, peanuts, soy lecithin, salt, artificial flavors), sugar, peanuts, cornstarch, less than 1% - corn syrup, dextrin, coloring (includes blue 1 lake, yellow 6, red 40, yellow 5, blue 1, yellow 6 lake, red 40 lake, yellow 5 lake, blue 2 lake, blue 2), gum acacia,
Detailed analysis: why is M and M's Peanut share size not vegan?
Our analysis indicates that M and M's Peanut share size is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- lactose
- Milk (allergen data)
The full list of ingredients we analyzed is: milk chocolate (sugar, chocolate, cocoa butter, skim milk, lactose, milkfat, peanuts, soy lecithin, salt, artificial flavors), sugar, peanuts, cornstarch, less than 1% - corn syrup, dextrin, coloring (includes blue 1 lake, yellow 6, red 40, yellow 5, blue 1, yellow 6 lake, red 40 lake, yellow 5 lake, blue 2 lake, blue 2), gum acacia,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
M and M's Peanut share size contains 516.1 calories per 100g, with 9.7g of protein, 25.8g of fat, and 58.1g of carbohydrates (48.4g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is M and M's Peanut share size Vegan?
No, M and M's Peanut share size is generally not Vegan because it contains milk, lactose, Milk (allergen data).
Does M and M's Peanut share size contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: milk chocolate (sugar, chocolate, cocoa butter, skim milk, lactose, milkfat, peanuts, soy lecithin, salt, artificial flavors), sugar, peanuts, cornsta...
What are the nutritional facts of M and M's Peanut share size?
M and M's Peanut share size contains 516.1 calories per 100g, with 9.7g of protein, 58.1g of carbohydrates, and 25.8g of fat.
Can I eat M and M's Peanut share size on a Vegan diet?
No, M and M's Peanut share size is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.