No, skip it.
lactose, and 3 more.
- lactose
- e120
- lait
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
lactose
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sucre, _cacahuètes_, pâte de cacao, _lait_ écrémé en poudre, _lactose_ et protéines de _lait_, beurre de cacao, matière grasse de palme, matière grasse du lait (_lait_), amidon, sirop de glucose, matière grasse de karité, émulsifiant (lécithine de _soja_), lactose, stabilisant (gomme arabique), colorants (E100, E120, E133, E160a, E171), dextrine, agent d'enrobage (cire de carnauba), huile de palme, sel, arômes.
Detailed analysis: why is M &M'S 300 G ? not vegan?
Our analysis indicates that M &M'S 300 G ? is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- lactose
- e120
- lait
- Milk (allergen data)
The full list of ingredients we analyzed is: Sucre, _cacahuètes_, pâte de cacao, _lait_ écrémé en poudre, _lactose_ et protéines de _lait_, beurre de cacao, matière grasse de palme, matière grasse du lait (_lait_), amidon, sirop de glucose, matière grasse de karité, émulsifiant (lécithine de _soja_), lactose, stabilisant (gomme arabique), colorants (E100, E120, E133, E160a, E171), dextrine, agent d'enrobage (cire de carnauba), huile de palme, sel, arômes.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
M &M'S 300 G ? contains 512 calories per 100g, with 9.8g of protein, 26g of fat, and 59g of carbohydrates (54g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our vegan check.
People also checked
Frequently asked questions
Is M &M'S 300 G ? Vegan?
No, M &M'S 300 G ? is generally not Vegan because it contains lactose, e120, lait and others.
Does M &M'S 300 G ? contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sucre, _cacahuètes_, pâte de cacao, _lait_ écrémé en poudre, _lactose_ et protéines de _lait_, beurre de cacao, matière grasse de palme, matière grass...
What are the nutritional facts of M &M'S 300 G ??
M &M'S 300 G ? contains 512 calories per 100g, with 9.8g of protein, 59g of carbohydrates, and 26g of fat.
How much sugar is in M &M'S 300 G ??
M &M'S 300 G ? lists 54 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is M &M'S 300 G ? ultra-processed?
By the NOVA classification in its label data, M &M'S 300 G ? is in group 4, ultra-processed foods.
Can I eat M &M'S 300 G ? on a Vegan diet?
No, M &M'S 300 G ? is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.