No, skip it.
lait, and 2 more.
- lait
- lactosérum
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
lait
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sucre, pâte de cacao, farine de riz (9,2%), lait écrémé en poudre, beurre de cacao, matière grasse de palmiste, matière grasse de palme, amidon, perméat de lactosérum (lait), matière grasse du lait, sirop de glucose, matière grasse de karité, extrait de malt d'orge, stabilisant (gomme arabique), sel, dextrine, émulsifiant (lécithine de soja), dextrose, agents d'enrobage (cire de carnauba), colorants, arômes, huile de palmiste.
Detailed analysis: why is M&M’s Crispy not vegan?
Our analysis indicates that M&M’s Crispy is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- lait
- lactosérum
- Milk (allergen data)
The full list of ingredients we analyzed is: Sucre, pâte de cacao, farine de riz (9,2%), lait écrémé en poudre, beurre de cacao, matière grasse de palmiste, matière grasse de palme, amidon, perméat de lactosérum (lait), matière grasse du lait, sirop de glucose, matière grasse de karité, extrait de malt d'orge, stabilisant (gomme arabique), sel, dextrine, émulsifiant (lécithine de soja), dextrose, agents d'enrobage (cire de carnauba), colorants, arômes, huile de palmiste.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
M&M’s Crispy contains 484 calories per 100g, with 4.3g of protein, 21g of fat, and 68g of carbohydrates (57g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is M&M’s Crispy Vegan?
No, M&M’s Crispy is generally not Vegan because it contains lait, lactosérum, Milk (allergen data).
Does M&M’s Crispy contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sucre, pâte de cacao, farine de riz (9,2%), lait écrémé en poudre, beurre de cacao, matière grasse de palmiste, matière grasse de palme, amidon, permé...
What are the nutritional facts of M&M’s Crispy?
M&M’s Crispy contains 484 calories per 100g, with 4.3g of protein, 68g of carbohydrates, and 21g of fat.
How much sugar is in M&M’s Crispy?
M&M’s Crispy lists 57 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is M&M’s Crispy ultra-processed?
By the NOVA classification in its label data, M&M’s Crispy is in group 4, ultra-processed foods.
Can I eat M&M’s Crispy on a Vegan diet?
No, M&M’s Crispy is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.